Building Emotional Wellness Through Whole-Person Mental Health Care
At Balance Psychiatric, Mental Health, and Wellness Clinic, we believe true healing begins from the inside out. Serving Shelton, Belfair, and surrounding communities, our locally owned and operated practice in Shelton, WA, provides compassionate psychiatric and behavioral health services for children, adolescents, and adults. Whether you are struggling with anxiety, depression, trauma, ADHD, or other mental health concerns, our team is committed to helping you achieve lasting wellness through personalized care. Call (360) 358-3039 today to schedule an appointment and discover a path toward a healthier, more balanced life.
A Holistic Approach to Mental Health and Wellness
Our holistic approach incorporates evidence-based psychiatric care with lifestyle strategies that support overall well-being. We may recommend mindfulness practices, stress management techniques, sleep hygiene education, exercise plans, and healthy coping strategies to complement your treatment plan. To further enhance the quality of care we provide, we utilize Full Neural Navigation powered by Magstim Horizon Pro 3.0.

This technology ensures precise and consistent magnetic stimulation by accurately positioning the treatment coil for each session, allowing therapy to be personalized for each individual.
Comprehensive Behavioral Health Services
We offer a wide range of psychiatric and therapeutic services under one roof, making it easier for patients to receive coordinated care. Our services include:
Psychiatric Care and Assessments
Our psychiatric services begin with comprehensive evaluations and mental health assessments designed to understand your unique needs. We create individualized treatment plans that may include medication management, therapy recommendations, TMS services, genetic testing, and ongoing follow-up care.
Individual Therapy
Therapy provides a safe and supportive environment to address emotional challenges and build healthier coping mechanisms. We utilize proven therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Psychodynamic Therapy, Trauma-Informed Therapy, Mindfulness-Based Therapy, and Solution-Focused Therapy.
Group Counseling Programs
Group therapy allows individuals to connect with others facing similar challenges while developing emotional resilience, communication skills, and healthy coping techniques in a supportive setting.
Conditions We Treat
Our team provides care for a variety of mental health conditions and behavioral concerns, including:
Each treatment plan is tailored to the individual, ensuring that care reflects personal goals, circumstances, and needs.
Flexible Care Designed Around Your Needs
We understand that accessing quality mental health care should be convenient. That's why we offer both in-person and telehealth appointments, giving patients greater flexibility while maintaining continuity of care. Whether you prefer meeting face-to-face or virtually, our team is dedicated to providing compassionate support every step of the way.
Why Choose Balance Psychiatric, Mental Health, and Wellness Clinic?
Our clinic stands apart because of our commitment to whole-person healing, patient-centered care, and long-term recovery. We believe healing occurs when individuals feel heard, respected, and empowered. By combining psychiatric expertise, therapeutic support, and holistic wellness practices, we help patients create meaningful and lasting improvements in their lives.
If you're ready to take the next step toward emotional wellness, contact Balance Psychiatric today at (360) 358-3039. We look forward to helping you find balance and thrive in every season of life.
Call Balance Psychiatric, Mental Health, and Wellness Clinic today at (360) 358-3039 to schedule your appointment and begin your journey toward emotional wellness.
What Our Patients Are Saying
"The staff at Balance are awesome. Very smart, kind, and such a benefit to this community. Jaimee provided excellent therapy that seriously progressed my healing through PTSD. I appreciated the approach that provided a decent amount of realistic guidance and suggestions such as help setting SMART goals and mindfulness practices. Additionally, I appreciated the professional knowledge and insight provided in each session with respect and integrity. The therapy session balanced allowing me to express myself while providing the feedback needed to make progress. I am impressed by Jaimee, and am sure that the other providers are just as talented and genuine and you could find a good fit with the diverse team that Ashley, the business owner, and the team are building together. I would recommend anyone needing these services to reach out to balance to take that step!" -Anonymous Client
What Our Patients Are Saying
"Balance Psychiatric, Mental Health, & Wellness provides compassionate, evidence-based mental health care for all individuals and families of all ages through personalized treatment plans designed to support lasting wellness. Our services include psychiatric evaluations, medication management, individual therapy, coaching, group therapy, and Transcranial Magnetic Stimulation (TMS) therapy for eligible patients seeking innovative treatment options. We take a holistic approach to mental health, focusing on the connection between mind, body, and environment to help clients build resilience, restore balance, and thrive."-Anonymous Client
